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While for some people, a dog is man's best friend, for others, a dog is a menacing and frightening creature. They aren't the soft little animals that are affectionate, they are terrifying and alarming. If you suffer from a cynophobia, a fear of everyday dogs, you don't have to feel this way anymore. With "Overcome Fear of Dogs" by Steve G. Jones M.Ed. you can begin to feel more at ease around these domesticated animals, and you can stop being afraid of these common pets.
In the presence of a dog, you might feel a number of emotions – fear, anxiety, stress, and even anger. But in a physical sense, your fear can manifest as sweaty palms, a pounding heart, high blood pressure, and even dizziness and feeling faint. Your body begins to kickstart the fight or flight response, which sends your body into overdrive. And this starts a precarious cycle of fear, with one 'attack' of dog fear making you more susceptible to another – until you're avoiding dogs altogether.
You've tried in the past to stop being afraid of dogs. You've probably gone up to them anyways, tried to pet them and simply tried to 'get over it.' But you still feel anxious and your first response is still to run the other way. What is causing this fear? Did you have a bad experience with a dog in the past? Or perhaps you learned this fear from a relative or a friend? Whatever the case, the fear of dogs is often out of your control, which makes it all the more difficult to handle.
However, that does not mean your case is hopeless. Even if you never plan on owning a dog, chances are good you will need to encounter dogs at some point or another. To make sure you can handle these situations, you need to get to the root of your fear.
Phobias and fears reside in the subconscious part of the brain, where basic therapies and medications can not help. Instead, you need to use hypnosis that taps into these thought patterns, removes them, and replaces them with positive emotions and behaviours. This will help you feel more at ease around dogs, while also helping you to instantly remove the phobia from your life.
When you release your fear, you will be able to go anywhere without worry and without causing any embarrassing scenes. With "Overcome Fear of Dogs" by Steve G. Jones, you're the one in control of you fears. You don't have to be under the command of your anxiety any longer.