You get a free set of 2 MP3 downloads when you buy this or any other product on this site.
If the thought of spiders makes you break out in a cold sweat, maybe it's time to get to the root of the problem. By learning how to change the way you think, you can release this common fear.
Small spaces are no fun for anyone, but when you can't seem to handle being in tight spots for even short periods of time, you might want to find ways to deal with your anxiety through the use of hypnosis.
No matter how high your anxiety levels become when you're in small spots, you can use hypnosis to retrain your brain to stay calm and relaxed. While you may never enjoy tight areas, that doesn't mean you need to avoid them forever.
No one likes to vomit, but if you're avoiding food and meals in public because of this fear, it's time to take control back. This phobia is more common than you think, but it's also completely treatable with hypnosis.
If the sounds of flapping wings are enough to cause you to panic, you might have a phobia of birds. As you use this recording, you will learn to release this fear and become a calmer person in the outdoors.
Going to the dentist is never enjoyable, but it doesn't have to make your heart pound and your palms sweat. By learning how to create a sense of calm in your mind when hands are in your mouth, you won't have to avoid necessary dental work again.
Dogs may be the best friends of some, but they might strike fear into the heart of you. Instead of feeling like every dog is out to get you, try this recording to understand how to let go of the tension you have in your mind.
Whether you're an athlete or someone who is nervous at tall heights, a fear of falling is a completely reasonable fear. But when it begins to dictate where you go and what you do, it's time to get help.
For many centuries frogs were regarded are bearers of bad tidings. Even if this isn't why you avoid them now, a frog phobia can often stand in the way of family time and of being able to enjoy nature's creatures.
Heights are one of the most common fears in the world. You might be afraid of falling or simply get vertigo when you are looking out from a tall height. In any case, why suffer when you can use hypnosis to release this fear?
Roaches are never a welcome guest, but when your stomach turns and you feel faint at the sight of them, you might want to see what Steve G. Jones is offering on this recording – peace and calm.
Snakes might not be a part of your everyday life, but that doesn't make them any less scary. From their slithering bodies to their potential to bite, it's no wonder people share this common fear.
Spiders are in nearly every household in the world and for some people, they can make you head for the neighbour's house if you're caught unaware. Instead of running away, take control of your fear with hypnosis.
Welcome to the index page providing you with links and information on self-hypnosis for phobias and fears. These recordings are designed to help you relieve your phobias and any associated problems with phobias you might have at the current time.
The titles you see listed above are provided by highly skilled and experienced hypnotherapists. By listening to these recordings, you can greatly improve your anxiety related to numerous fears and phobias, allowing you to live a life that's filled with more opportunities than ever before.
No matter how long you've been suffering or how many other treatments you've tried, hypnosis is the way to tackle your fears and tackle them for good. You don't have to be afraid anymore when you release your fears and treat yourself to positive thought patterns.
For more information about any of the recordings above, just click on any link above.