You get a free set of 2 MP3 downloads when you buy this or any other product on this site.
People have been telling you that you're too skinny these days. And you know it. You're secretly proud of the fact that your body is bony and lithe. But is this the best way to live? "Stop Anorexia" will teach you how to create a more positive lifestyle that not only encourages healthy eating, but also healthy thinking. If you're reading this, you already know you have a problem with the way you eat – but what do you want to do about it?
On the surface, you're pleased as can be with your body. You are happy you keep losing weight and you wish you could continue to improve. But at some point, you begin to see that you're getting colder from the lack of fat on your body. You're growing extra hair to keep yourself warm. You might have troubles concentrating and you obsess about each calorie you eat – or don’t eat. Your anorexia is taking over your life. You need help for anorexia.
It's exhausting to be an anorexic. You are constantly planning your meals and your exercise, trying to maintain your strict goals. At times, you want to give up, but there's a voice inside of you that doesn’t let you stop. You're nervous you will gain weight, but you are also nervous that your body might not be able to handle any more weight loss. Too often, people think anorexics don’t seek help because they don't want help – they do, but they haven't found anything that's actually worked.
Deep in your brain is a thought pattern that supports your eating behaviours. Even though you can logically understand that they are hurting you, you still can't change them in order to find help for anorexia that will help, you need to find a program that attacks these thoughts patterns and changes them. But if you don't want to share your problems with others, how are you ever going to get healthy again?
You can find help for anorexia on your own. By using recordings like "Stop Anorexia," you can begin to recognise the thought patterns which are holding you back – and then stop them from taking over your life again. Too often, parents and well meaning friends think that if you just start eating again, you'll be fine. But if the voices in your head tell you that you can't eat, that's not a plan for long term success.
With Debbie Williams' "Stop Anorexia," you can begin to control the way you think about food, about yourself, and about your value as a person. You are a beautiful person, no matter what you weigh or how much you eat. Isn't it time you begin to believe that too?